New years resolution shouldn't be just about loosing weight! Why not set a resolution that will be a benefit to your Dental Health and your pocket!
Most cavities and periodontal disease begin between the teeth. While brushing is important, the bristles of your toothbrush simply don't remove plaque and bacteria from between the teeth. That's why we recommend that you floss every day.
Less Sweets
Substitute sugary snacks for healthy ones.If you do indulge every once in a while, remember to chew sugarless gum with Xylitol after – this increases saliva production, and helps shed your teeth of leftover sugars from the candy.
Use Mouthwash
Mouthwash does more than freshen your breath – it kills germs and bacteria, removes plaque, and helps prevent tooth decay.
Get Back to the Dentist
Regular checkups allow us to treat problems early. To keep these dental problems from becoming serious we recommend twice yearly checkups. Regular cleanings enable us to keep tartar from accumulating on your teeth. During your regular visit, we will also perform a thorough exam to check your gums, measure the bone levels around your teeth, look for cavities, check your restorations, check for oral cancer and TMJ.
Regular exams are the best way to eliminate the growth phase of dental problems and minimize the time and money you spend in the dental chair.
Say Yes to Flouride
If you don’t use a toothpaste that contains fluoride, it’s time to switch toothpastes. Resolving to use fluoride-containing toothpaste can prevent cavities and save you from an expensive visit to the dentist.
What is your dental-related New Year’s resolution? Share with us in the comments below.
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